Here's why you should make your bed every morning

This is You Won't Regret It, a new weekly column featuring recommendations, tips, and unsolicited advice from the Mashable culture team.

Making my bed was the one chore I hated the most, but I've learned that it's one of the best tools to tackle my depression. 

Growing up, I wasn't allowed to leave the house until I made my bed. My mother would inevitably catch me at the front door, one shoe on, and ask whether or not my bed was made. When I mumbled out a reluctant "no," she would march me back to my unkempt bedroom and wait at in the doorway until I haphazardly tossed the comforter and pillows in place. I was perpetually late to study groups, slumber parties, and even the train because I always had to make my bed last minute.  Read more...

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