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Amazing Health Benefits of Eating Banana Flower (Recipe)

Mimi Sabreena 11:03:00 PM Healthy Way Of Life, Mukah Pages

Benefits of Eating Banana Flower

Strengthens the uterus
Best food for Diabetics and lactating mothers
Regulates menstrual cycle
Provides effective function of kidneys
Cures Anemia
Cures Ulcer
Relieves you from constipation
Reduces high blood pressure

How to Prepare It ?

Pour two tablespoons of oil in a pan
Add a few mustard seeds and wait until it sputters
Add some chopped onions and green chilies in the pan
Fry them well
Add chopped banana flower
Add curry leaves, coriander powder, turmeric, Hing, and salt
Finally, pour some water over the ingredients and simmer for a while
Open the lid and stir in some grated coconut

Source : www.fhfn.org

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