She Lost 52 Pounds In 6 Weeks, And Used Only One Trick Before Going To Bed

Andrew Raposo, a famous trainer, has designed a slimming method called Flat Belly Overnight, a method which is said to help you lose 2 pounds of belly fat overnight. Raposo has used this method for a very long time, but was quite hesitant about its efficacy in other people. But, when his sister managed to lose weight with this method, everything changed.

Flat Belly Overnight Review – Can This One Trick Really Help You Shed Belly Fat Overnight?

Raposo`s sister has suffered from obesity for a very long time.  The process of losing weight can be quite challenging and difficult, and anyone who has experienced this issue knows it well. Hard work and physical activity are said to be the key to any weight loss process, but the truth is that this doesn’t provide the same results for everyone.  Moreover, the combination of strict diet and exercise program may have negative impact on your health and cause various issues, such as insomnia, decreased energy levels, insomnia, hunger, and inability to lose fat is certain body parts.

Amy, Raposo`s sister, has developed type 2 diabetes, which is one of the main risks that come with excess belly fat.  Other health risks include stroke, heart disease, Alzheimer`s disease, and even cancer.

According to the popular belief, reducing the calorie intake, consuming fruits and veggies, and exercising along with interval training, are the best ways to lose weight. But, it turns out that no matter how carefully you eat or how hard you exercise, the positive results may never come. The complex facts about this programs and the inability of their authors to provide appropriate instructions are the two major culprits for the negative results.

Although health-and-diet mantra may prove successful for some, most people find them ineffective.  Raposo brought the story of a 40-year-old woman whose attempt to melt the abdominal fat was ineffective due to the hormonal changes that come with age. These hormonal changes actually slow down the metabolism and the person ends up with decreased chances to melt belly fat but increased risk to gain extra weight.

Little Known Facts About Traditional Diet and Exercise Programs

Although Raposo`s sister followed the given advice, she continued to gain weight due to the fact that she didn’t have the necessary instructions.

Fruits are Affecting your Ability to Lose Weight

Since fruits are often treated with pesticides and other chemicals, they can do more harm than good. Eating fruits and veggies can lower the production of fat-burning hormones but increase the levels of cortisone and leptin, hormones which disrupt the fat-burning process.

Low Carbohydrate Foods are not Good for your Heart

Given that low-carb diet causes faster heartbeat, it is associated with an increased risk of heart disease.

Cutting Calories Impairs Fat Loss

As you get older, cutting calories slows down the metabolism and removes the sources of energy that the body uses. Lack of energy impairs fat loss and makes the person unable to melt belly fat.

HIIT (High Intensity Interval Training) Causes Inflammation

The HIIT workout, which is all the rage these days,  may cause inflammation and increase the risk of hypertension, heart disease, type 2 diabetes, stroke, and high cholesterol.

The Flat Belly Overnight takes these facts into consideration and thus provides steps which minimize the negative effects.

Amy Raposo Lost 52 Pounds in less than 6 Weeks!

After having a stroke and being diagnosed with type 2 diabetes, Amy decided to ask her brother for help. He recommended the method he himself used as well as many other professional athletes.  Since Amy wasn’t a professional, she had to adjust the method to her own needs and make a few changes.

Her brother believed that these changes would negatively affect the effectiveness of the method, but he was shocked when Amy lost 8 pounds in the first 24 hours. The changes she had done included diet changes, 3-minute exercise, and use of spices and herbs. She also consumed metabolism-foods to her diet, which kept her metabolism running smoothly. The exercise regimen encouraged the burning of calories while the herbs and spices removed free radicals and toxins from the body.

This weight loss method has helped Amy cure all the conditions she suffered from and she became healthier than ever before. Her sugar, cholesterol, and blood pressure levels got back to normal and she felt much better.

“I was amazed at Amy’s results because I never tried this trick with someone who wasn’t an athlete or fighter. Once I saw the amazing results Amy received I knew I had something and wanted to share it, ” Andrew says in his Flat Belly Overnight program.

Source : www.fhfn.org

The post She Lost 52 Pounds In 6 Weeks, And Used Only One Trick Before Going To Bed appeared first on Healthy Way Of Life.

Mukah Pages sharing Pure Healthy Life from Healthy Way Of Life http://ift.tt/2aYu64r