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WTF is a Theragun? A look at the best massage guns for percussive therapy.

6:14:00 PM

WTF is a Theragun? A look at the best massage guns for percussive therapy.

Finding time for proper workout recovery is — but shouldn't have to be — a luxury.

Between a job, social life, and chasing eight hours of sleep, workouts get squeezed into the day's only free time slot. (*Cue the Peloton ad making you feel like shit for not biking at dawn.*) A proper cool down (let alone a massage) is usually the thing that gets glossed over, or else skipped completely.

Enter: those massage guns that have taken fitness Instagram by storm. Turns out that those mesmerizing skin ripples are more than just a weird flex: The form of portable muscle therapy that started with professional athletes has trickled down into the lives of your average gym-goer who doesn't have the time or money for foam rolling sessions on sore days. Read more...

More about Sports, Exercise, Health Fitness, Mashable Shopping, and Consumer Tech
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 IMAGE: Best Buy

OUR TOP PICK

Theragun G3Pro

Pro athletes stan the Theragun for its high-velocity reps and six swappable attachments.

  • Strokes per minute: 1,740 to 2,400
  • Stroke depth: 16 mm
  • Speed settings: 2
  • Battery life: 150 minutes
  • Interchangeable tips: 6
$599 from Best Buy
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 IMAGE: Amazon

BEST FOR TRAVELING

Hyperice Hypervolt

These high-powered vibrations are great for general soreness and a more peaceful experience.

  • Strokes per minute: 2,000 to 3,200
  • Stroke depth: 16 mm
  • Speed settings: 3
  • Battery life: 180 minutes
  • Interchangeable tips: 5
$349.99 from Amazon
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 IMAGE: TimTam

BEST FOR APPLYING HEAT

TimTam Power Massager

The TimTam Power Massager Pro employs heat to help loosen up your muscles.

  • Strokes per minute: 1,000 to 2,800
  • Stroke depth: 32 mm
  • Speed settings: 3
  • Battery life: 40-60 minutes
  • Included heads: 2
$499.99 from TimTam
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 IMAGE: Amazon

BEST FOR BEGINNERS

Exerscribe Vybe Pro

The manageable price point and robust speed settings of the Vybe Pro make it great for beginners.

  • Strokes per minute: 1,800 to 3,400
  • Stroke depth: 16 mm
  • Battery life: 180 minutes
  • Speed settings: 9
  • Included interchangeable heads: 5
$197.99 from Amazon
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 IMAGE: Walmart

BUDGET PICK

NordicTrack

NordicTrack's low power at high speeds offers an affordable warm up before workouts.

  • Strokes per minute: 3,900
  • Stroke depth: 16 mm
  • Speed settings: 3
  • Battery life: 90 minutes
  • Included interchangeable heads: 3
$99.99 from Walmart


✍ Credit given to the original owner of this post : ☕ Mashable

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