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The Perfect Exercise For Poor Body Posture

Mimi Sabreena 3:02:00 PM Editor Choice

Poor body posture isn’t a pretty sight and over time, it can really start to wear you down. It turns out, your mom and teacher telling you to have good posture was good advice! These days, bad posture is getting worse and worse. Excess weight, excess texting, stress, and too much sitting are all contributors. […]

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