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Teens, you deserve a life free from phones and social media. Here's how to get it.

Mimi Sabreena 2:50:00 AM Pilihan Editor

Anyone with a smartphone lives in fear of missing out at some point.

I've personally watched my Boomer parents' eyes glaze over as they sit at the dinner table and scroll through Facebook. As a Gen X/Millennial Cusper (a Xennial, if you will), I deleted Facebook and Twitter from my phone, but still compulsively update Apple News.

The truth is, we feel drawn to our mobile devices because they deliver an exciting emotional rush every time we hold those shiny little computers in our hands and reveal what's new in the world. Read more...

More about Facebook, Twitter, Instagram, Snapchat, and Social Good

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