This Is the Alkaline Diet Every Cancer Patient Needs to Know (Immediately!)

The pH balance of our body is one of the main factors for staying healthy. This goes for both healthy people and cancer patients. The pH balance has a big impact on our overall health, which is why you need to keep your environment alkaline if you want to stay healthy.

As stated in Raw Food Health, achieving the slightly alkaline (and ideal) pH level of 7.35 is very hard, especially as poor diet and stress can easily change it to acidic. Keeping this pH level up is challenging considering what we eat and the amount of stress nowadays. The common diet around the world creates an acidic environment in the body and significantly increases the risk of cancer and other serious diseases.

This is why experts are urging that we must begin eating healthy right now. An alkaline diet will restore the balance in your body and improve your overall health while shielding your body from numerous diseases. Continue reading below to learn a few tips on how to keep your body alkaline and fight numerous diseases and conditions:

Consume as much fruit and veggies as you like, and make sure to eat 2-4 ounces of organic meat, poultry and fish a couple of times a week;
The alkaline diet is mainly based on organic leafy green vegetables, cabbage, cauliflower, herbs and spices, root veggies, lentils, peas, onions, garlic, leek and chives, as well as non-gluten grains like rice;
It’s very important to avoid consuming sugar as it is a food for the cancer cells in your body. Sugar will also reduce the magnesium content in your body and promote cancer. The same goes for natural sugars such as honey or agave – avoid sugar completely to make the first step towards fighting cancer. You are allowed to consume apple sauce, dry apricots and fresh pineapple;
Gluten grains promote inflammation, so it’s best if you avoid them. This means that bread, wheat, pasta, cereal, cookies, cakes, muffins, crackers and baked goods in general are off the menu for you. Replace them with healthy alternatives such as quinoa, amaranth and buckwheat, and avoid gluten-free products as well, as they are often rich in sugar;
According to a study conducted by Dr. T. Colin Campbell, dairy products increase the risk of cancer due to the presence of the casein protein. This means that you should avoid them if you want to defeat the disease.

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