We Finally Have Long-Term Data on an Intermittent Fasting Diet
If you’re intrigued by the 5:2 diet or other forms of intermittent fasting, you probably want to know if these diets work in the long term. Until recently, we didn’t have much data. Now, we have a little bit: fasting every other day turns out to deliver the same results as regular dieting.
✍ Sumber Pautan : ☕ Lifehacker
Kredit kepada pemilik laman asal dan untuk meneruskan bacaan di laman asal sila klik link atau copy paste ke web server : http://ift.tt/2qyTYZL
(✿◠‿◠)✌ Mukah Pages : Pautan Viral Media Sensasi Tanpa Henti. Memuat-naik beraneka jenis artikel menarik setiap detik tanpa henti dari pelbagai sumber. Selamat membaca dan jangan lupa untuk 👍 Like & 💕 Share di media sosial anda!
Post a Comment