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A Navy Seal’s 4 Tips To Boost Mental Toughness

Mimi Sabreena 4:19:00 PM Editor Choice

I’ve had a 20-year career as a Navy SEAL, 30 years of martial arts training and more than 15 years of yoga practice and teaching to warriors. If there is anything I can teach you, it’s how important your mental strength is, over any physical ability you may possess. The mantra of mind over body […]

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