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The Leonardo da Vinci Method: How To Get Enough Sleep In Just Four Hour

11:56:00 PM
Polyphasic sleep is often associated with the name of that most famous artistic genius and inventor of the Renaissance era, Leonardo da Vinci. Of course, he needed a lot of time to develop his ideas — time which he often didn’t have. Being a resourceful person, however, da Vinci sought to extract this time from his daily does of sleep. This plan involved breaking up his normal period of nighttime rest into […]

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