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Jika Kaki Tiba-Tiba ‘Cramp’ Ini Yang Anda Perlu Tahu Dan Buat Serta-Merta

Penyebab kaki kram tidak selalu diketahui, namun umumnya disebabkan ataupun terkait dengan cedera ketika berolahraga, kehamilan, dehidrasi, kekurangan mineral tertentu, ataupun perubahan suhu dingin. Anda mungkin mengalami kejang di kaki secara tiba-tiba menyebabkan kesakitan luar biasa pada bahagian betis biasanya berlaku semasa aktiviti bersukan. Kami ingin kongsikan informasi mengenai kram atau kejang semoga ramai mengetahui […]

Sumber : Oh My Media TV http://ift.tt/2iJ0pIm

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