Never Use Ginger If You Have Any Of These Conditions- It Can Cause Serious Health Problems
Ginger is one of the healthiest plants in the world. Science has been able to confirm its usefulness and presence of numerous beneficial substances. It contains rare bioactive compounds which can improve your overall health and provide your body with all the essential nutrients it requires on a daily basis. The root is usually used as a spice in different dishes, but it is also a powerful natural remedy that can treat and prevent numerous diseases and conditions.
Ginger is especially effective against digestive problems thanks to the present of special enzymes that can improve the process of digestion. However, despite its benefits, ginger can harm your health if combined with certain medications or if you’re suffering from certain conditions. Here are the groups of people which should avoid ginger:
Blood disorders
Ginger can boost your blood flow and stimulate circulation, which makes it a great remedy against diabetes, obesity, Reynaud’s disease and peripheral artery disease. Patients suffering from hemophilia, however, should avoid it. Hemophilia is a genetic disorder which reduces the blood’s ability to clot, meaning that even a small injury can cause heavy bleeding and may be fatal. According to experts, ginger can only aggravate your condition and cause a deadly hemorrhage which is why you should avoid it if you’re suffering from the disorder.
Underweight people
If you need to gain weight for medical reasons, you should avoid ginger and ginger supplements as it is rich in fiber which improves digestion and regulates the pH of the stomach. This results in burning more fat and weight loss which is the opposite of what you’re trying to achieve.
Pregnancy
Ginger contains special compound that can strengthen your muscles and improve your digestion, but pregnant women should avoid it as it might induce premature contractions and preterm labor. Experts warn that the root should especially be avoided in the last trimester as it obstructs the absorption of iron and vitamins in the body. Still, some experts say that pregnant women may consume ginger as a preventative measure against morning sickness. However, we suggest consulting with your doctor first.
Ginger and medications
People who are on high blood pressure or diabetes medications should avoid ginger as it can interfere with the medications. Furthermore, ginger should be avoided if you’re on anticoagulants, beta-blockers or insulin shots. Ginger thins the blood and reduces blood pressure, which will effectively reduce the effects of these drugs.
Ginger substitutes
If you’re in one of the aforementioned groups, you can safely replace ginger with sweet peppers, cayenne pepper or red paprika. MilkaRaicevic, the world famous nutrition expert, says that peppershave a similar effect on the body. If you eat spicy foods, you can take red paprika. If you don’t, consume sweet peppers. We suggest adding these spices to a glass of lemonade and drinking the mixture every morning for best results.
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