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A Victoria’s Secret model reveals how a simple skipping rope has transformed her workout

Mimi Sabreena 10:04:00 PM Pilihan Editor

23-year-old VS model Megan Williams swears by "jump rope" to maintain her physique.

It involves lunges, squats, jumping jacks, and oblique twists — all while skipping.

✍ Sumber Pautan : ☕ Business Insider Malaysia

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