5 types of rest every creative should adopt

There’s a pervasive idea out there that life and creativity are a zero-sum game. Indulge one, destroy the other. Or, as designer Stefan Sagmeister once wrote in a mural of coins across a plaza in Amsterdam: “Obsessions make my life worse and my work better.” But as anyone who has ever experienced it knows, there comes a point when obsession makes your work worse too. Burnout can be creatively lethal. As Sagmeister explains in his TED talk, “The Power of Time Off”: There comes a point when you need to step away. But it can be very hard for for…

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