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Your approach to yoga may have been wrong all along – here’s why

Mimi Sabreena 5:07:00 PM Pilihan Editor

The point of stillness in your own posture is the goal, not what the posture looks like in the mirror. Source: Jill Alphonso The popularity of yoga is experiencing a boom, just 40 years or so since it was introduced commercially to the Western world. But modern-day yoga and how it’s run is slightly off-track. Today’s […]

✍ Sumber Pautan : ☕ Business Insider Malaysia

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